You can bend your neck, do not bend your body so that your head is never lower than your heart.
Lie straight for two days. Put one pillow under your neck and stitched part: and one pillow under each arm.
Try to avoid taking sides.
Do not lift weight more than 10kg.
Avoid any splash of water on head for two days.
Wash your head with a mug of water and baby shampoo as told on_____________
Put some baby shampoo in a mug of water mix it well, Pour over the head. Rub the stitched part. Now pour a lot of water with the mug over the head: while rubbing the stitched part.Clean in this manner for eight days.